Keto Spinach Artichoke Deviled Eggs Recipe
This Keto Spinach Artichoke Deviled Eggs recipe offers a creamy, savory twist on classic deviled eggs by incorporating cooked spinach, chopped artichokes, Parmesan cheese, and a blend of flavorful seasonings. Perfect as a low-carb appetizer or snack, these deviled eggs combine the rich taste of traditional deviled eggs with the nutritious benefits of vegetables, making them ideal for keto and gluten-free diets.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 8 deviled egg halves
- Category: Appetizer
- Method: No-Cook
- Cuisine: American
- Diet: Keto
Ingredients
Eggs
- 8 eggs, hard boiled and peeled
Filling
- 4 tablespoons mayonnaise
- ¼ cup cooked spinach
- 2 oz artichokes, chopped
- ½ teaspoon Dijon mustard
- ¼ cup Parmesan cheese, grated
- ½ teaspoon garlic powder
- 1 teaspoon salt
- ½ teaspoon black pepper
Instructions
- Slice the eggs: Cut the hard boiled eggs in half lengthwise to create egg white halves ready for stuffing.
- Prepare the yolk mixture: Scoop out the egg yolks into a bowl and add mayonnaise, cooked spinach, chopped artichokes, Dijon mustard, garlic powder, Parmesan cheese, salt, and black pepper. Mash the mixture with a fork until it forms a slightly chunky paste.
- Fill the eggs: Either pipe the yolk mixture into the egg white cavities without using a nozzle due to the chunky texture, or spoon the mixture in carefully.
- Garnish and serve: Sprinkle with paprika, sumac, additional Parmesan cheese, or chopped herbs of your choice before serving for added flavor and presentation.
Notes
- For best results, use fresh hard boiled eggs peeled carefully to keep the whites intact.
- Cooked spinach should be thoroughly drained to avoid a watery filling.
- Feel free to experiment with garnishes such as smoked paprika, chopped chives, or parsley for different flavor profiles.
- This recipe is keto-friendly, gluten-free, and suitable for low-carb diets.
- Serve chilled for optimal taste and texture.
