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Maple Roasted Parsnips with Thyme Recipe

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4.7 from 125 reviews

Delicious Maple Roasted Parsnips with Thyme is a warm and cozy side dish featuring tender parsnips roasted to golden perfection with a sweet maple syrup glaze and aromatic thyme. Perfect for autumn and winter meals, this simple recipe brings out the natural sweetness of the parsnips with a subtle herbal twist.

Ingredients

For the Roasting

  • 1 pound Parsnips, peeled and cut into uniform sticks (about ½ inch thick)
  • 2 tablespoons Olive Oil or avocado oil
  • 2 tablespoons Maple Syrup (or honey/agave as a substitute)
  • 1 tablespoon Fresh Thyme (or 1 teaspoon dried thyme)
  • Salt to taste
  • Black Pepper to taste

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) to ensure even roasting of the parsnips.
  2. Prepare Parsnips: Peel and cut the parsnips into uniform sticks approximately ½ inch thick to allow for consistent cooking.
  3. Season Parsnips: In a large mixing bowl, toss the parsnip sticks with olive oil, maple syrup, fresh thyme, salt, and pepper until they are fully coated with the mixture.
  4. Arrange on Baking Sheet: Spread the coated parsnips in a single layer on a baking sheet lined with parchment paper to prevent sticking and promote even roasting.
  5. Roast Parsnips: Roast in the preheated oven for 25-30 minutes, stirring halfway through cooking to ensure they brown evenly and become tender.
  6. Serve Warm: Once golden brown and tender, remove from the oven and serve immediately. Optionally, garnish with extra fresh thyme leaves for added aroma and presentation.

Notes

  • Using uniform stick sizes ensures even roasting and consistent texture.
  • If fresh thyme is unavailable, dried thyme can be used at one-third the quantity.
  • Maple syrup can be substituted with honey or agave nectar based on preference or dietary needs.
  • Line the baking sheet with parchment paper for easy cleanup and to prevent sticking.
  • Stirring halfway through roasting is key to achieving an even golden-brown color and texture.

Find it online: https://ameliameals.com/maple-roasted-parsnips-with-thyme-recipe/